Why are children addicted to the Internet? The survey said it was to escape all kinds of pressures in reality.

  What’s wrong with children with internet addiction? Parents and society are used to judging surmise from the perspective of adults, but rarely listen to the real thoughts of "Internet addiction teenagers".

  Recently, the reporter interviewed nearly 10 teenagers with relevant information. More than half of the children said that the so-called "Internet addiction" is a way for them to escape the pressure of reality.

  As early as 2005, this newspaper reported that some children were "forced" into Internet cafes by their parents. The report quoted the latest research results of experts at that time, pointing out that the bad family relationship model has become an important fuse for teenagers’ "Internet addiction". Under the "double attack" of school and family, children seeking spiritual liberation are "forced" to enter Internet cafes to drown their sorrows.

  From being "forced" into the Internet cafe to being "forced" close to the mobile phone. More than 10 years have passed, and the great progress of communication technology has made it more convenient for people to contact the internet, and it has also made the internet more attractive to children objectively. Children with internet addiction don’t need to walk into Internet cafes, so they can immediately enter the "addiction" state with a mobile phone. In September this year, Lin Lu, academician of China Academy of Sciences and president of Peking University Sixth Hospital, pointed out that half of the children have problems such as relationship with their parents, school work, attention deficit disorder, anxiety or depression behind their heavy dependence on the Internet. According to statistics, the incidence of teenagers’ over-dependence on the Internet is 6% all over the world, but it is slightly higher in China, approaching 10%.

  — — notes preceding the text of a book or following the title of an article

  Xiao Xu grabbed the mobile phone, snapped it, and lost it. In a rage, he chose to run away from home … …

  Before the Spring Festival this year, my father saw Xiao Xu, a sophomore, playing games with his mobile phone. In addition, he found that he was in puppy love, and he was so angry that he clashed with his son.

  The relationship between Xiao Xu and his parents has also broken down. He chose to run away from home, do odd jobs during the day, go to Internet cafes at night and go home occasionally. When his parents found him, the more educated he was, the more disgusted Xiao Xu was. "I don’t know why, I am very annoyed with them, and I won’t listen to what they say."

  After a long chat, Xiao Xu trusted the reporter before talking about his "life experience". He used to be a left-behind child, his parents worked in Guangzhou, and he lived in Nanchang with his grandparents. As the eldest grandson of the family, grandpa dotes on him very much, and one third of his pension is spent on him.

  It was not until he was in the second grade of primary school that his parents came back to take care of him. Xiao Xu told reporters that his parents suddenly went home, which made him uncomfortable. On the one hand, parents don’t know about their own growth and don’t know how to educate their children at all. On the other hand, they only care about their grades, and if they don’t get good grades, they will beat and scold them. The rude education method is hard for him to accept.

  In elementary school and junior high school, Xiao Xu was able to compromise, but in high school, he couldn’t agree with his parents’ ideas, and the parent-child relationship broke down.

  "I don’t have Internet addiction, that is, my personal self-control is relatively poor and I don’t want to face my parents." Xiao Xu explained.

  In the interview, the reporter found that this group of teenagers have two things in common: first, the children were identified by their parents as having "Internet addiction", but they denied it; Second, the society changes rapidly, and children grow up rapidly, but the family education concept of parents is relatively stagnant. Once the relationship between the two sides deteriorates and children choose to escape from their families, the most "convenient" channel and means is to indulge in the Internet.

  Used to be a left-behind child: only by being an anchor can you find friends.

  The thin bear’s eyes show melancholy. Although he is less than 14 years old, his voice sounds like an adult, and it doesn’t matter if he has a little Jianghu atmosphere. He said that his parents left him the deepest impression that his father came back from other places on his birthday a few years ago, and his father divorced his mother after a family of three got together and ate the birthday cake.

  He "spent his childhood quarreling with his parents". The primary school curriculum is simple, and his grades are good. In the fifth and sixth grades, he ignored his parents’ quarrels, picked up his mobile phone and played games, choosing to be isolated from the world. In junior high school, his grades dropped from the top of his class to the bottom, just like his confidence in life, which plummeted.

  In the eyes of his parents, he is a typical "Internet addiction teenager". After coming back from school, he finishes his homework, takes a nap, gets up at one or two o’clock to play with his mobile phone, plays until three or four o’clock, and then continues to sleep.

  Tinnitus, dizziness, listlessness … … Long-term overdraft health, the body lit up a red light, bear also knows that this is not appropriate, but why do you do this? He gave a surprising reason — — Make money.

  "Doing live games to make money, I want to be independent as soon as possible. I don’t have Internet addiction." He calculated an account for the reporter. After a month, he usually earned several hundred yuan and more than 1,000 yuan.

  In fact, the financial conditions of Bear’s parents are not bad. His father is a public official and his mother has a job. He usually lives with his grandmother and doesn’t have to worry about his daily expenses. Why is he so eager for money?

  "Making money is to lend money to friends." Xiao Xiong said that after his parents divorced, their academic performance was not good, and they would beat and scold him at any time. At home, he had no one to talk to. In his own words, "I can’t find a bosom friend." At this point, he couldn’t stop sobbing and then cried.

  "This society is very realistic! Since my poor academic performance, there have been fewer friends in school. " He said that although he knows that money can’t buy friends, once he doesn’t give money, the new friends will disperse and the friendship will not last long. But he also values this feeling of having friends for a while.

  Compared with going to school, the role of the game anchor attracted him more. Hundreds of people listened to his explanation, others brushed gifts for him, some paid attention to it, and some praised it. The virtual scene made him feel safe and warm.

  What is the meaning of life? Not interested in reading, he designed his own way out is to engage in the anchor industry. He said: "Being an anchor relieves my pressure, I can relax and chat, and I can make money and be satisfied."

  If parents’ attitude improves, can they study hard again? Facing this question, the bear was silent for a while and replied, "I don’t know if I can go back."

  Outsiders will mistakenly think that teenagers who are addicted to the internet will be more naive. In fact, in the course of the interview, the reporter found that some of the children, like bears, are very thoughtful and sensitive, and even show maturity beyond their age. In the final analysis, the life experience of left-behind children makes them lack love for a long time.

  Children in exam-oriented education: I don’t know how to deal with subtle emotional problems

  Handsome Hu Ningning doesn’t talk much and likes to laugh. He is a college student in a famous university in Southwest China. In the eyes of parents, he has typical symptoms of "Internet addiction". He said that he began to skip class in his freshman year, and then he didn’t understand the course, so he played games and watched cartoons in the dormitory.

  During the in-depth communication, he revealed the secret information in his heart — — He’s gay. The "Internet addiction problem" encountered also stems from a failed same-sex friend-making during college.

  "When I was in adolescence, I found that I liked the same sex. At that time, I was particularly scared. I felt that this was wrong and I kept suppressing myself." Hu Ningning said that the pace of junior high school learning was tense and he didn’t think much about it.

  When he arrived at the university, Hu Ningning joined the gay friends group, where he met a junior and began to associate. Later, the two rented a house and lived together. "I often lost my temper, stayed together for half a year, often quarreled, and finally broke up."

  He talked about this relationship, and for more than a year, he didn’t come out, waited for redemption, and considered suicide. Without a friend to talk to, he didn’t know how to deal with it, so he had to play games to avoid emotional failure.

  Indulging in games and not attending classes, the teacher also tried to persuade, but in vain, he had to call his parents. Later, he chose to take a year off school.

  "My relationship with my parents is particularly poor and conflicts often occur." Hu Ningning said that the most unbearable thing for him to lock himself in the house and play games during the day is his parents’ nagging.

  He feels that his parents have a utilitarian side. In the past, he only asked for good academic performance and was admitted to the university, so he could change his fate. Everything else didn’t matter. He doesn’t have to touch the housework, and he is not allowed to associate with students with poor grades. As long as he is immersed in his studies, everything will be fine.

  In the face of utilitarian doting, he will also please his parents with excellent grades. Invisible, he found that the price he paid was low living ability and fragile emotional problems. He lacks basic resilience rather than emotional failure.

  In this not-so-rich family, his parents set up a greenhouse to care for him, but in exchange, he hated his parents.

  Children without fatherly love: curious about the pursuit of the opposite sex

  Luo Xiao, a 15-year-old girl from Zhejiang, said, "If you don’t wear makeup, there is no point in living.". She is tall and looks seventeen or eighteen. When she was 5 years old, her parents divorced, and since then she has lived with her grandmother. In the eyes of her family, this is a difficult child to discipline.

  Her greatest pleasure lies in putting on makeup, playing live broadcast, recording small videos, interacting with friends, drinking milk tea, shopping and singing in KTV. What she can’t stand is going to school and feeling bored.

  Once, my mother was in a hurry, locked her in the house and ordered her not to go out. Luo Xiao couldn’t hold it any longer and climbed down the fourth floor from the window. "Bad girl" is a label that others once labeled her.

  Many boys in the society pursue Luo Xiao. She said, "This is a happy thing". Her criteria for choosing love are simple. She likes a boy who can take care of people and must be handsome.

  At the age of thirteen, Luo Xiao had sex with a boy for the first time. Counting, there are about 20 boys who have been in contact, ranging from two months to one or two days. At this point, her expression did not show any shyness.

  The conflict with my mother finally broke out. Mother found a group of friends, stopped Luo Xiao and pulled her to leave. Luo Xiao didn’t agree, and her mother cried and begged her to "stop fooling around outside". Luo Xiao was sitting in the car, and her mood collapsed. She shouted at her friend who was driving, "Leave her alone and run into it!"

  It’s not easy for Luo Xiao to know his mother. However, after the parents divorced, my father remarried and left her alone. My mother was busy with business and had little chance to meet each other. She was given 100 yuan pocket money every day. She never had a chance to talk with her parents, and she didn’t feel a little warmth.

  Deep down, she doesn’t agree with her mother’s discipline, for example, her mother won’t let her cross her legs, "but she can’t do it herself." Luo Xiao also tried to question his mother’s answer: "Adults can, but children are not allowed."

  Luo Xiao did not agree: "She can’t do what she wants from me. Why should I do it?"

  Girls who are addicted to the internet have almost the same life experience — — Dad has been away for a long time, lacking father’s love and social support, and they are in contact with boys with a curious attitude. Their understanding of love is vague, and they seek care from the opposite sex by imitating adults.

  (The names in this article are all pseudonyms.)

  China Youth Daily Zhongqing Online Reporter Zhang Zheng

How can Guo Caijie’s red carpet style be worn by tucao stars without making mistakes

  BEIJING, Beijing, June 15 (Reporter Tommy) Recently, Guo Caijie’s style on the red carpet at the opening of the 19th Shanghai Film Festival was vomited by netizens. In fact, the dress of many celebrity artists attending major events often causes controversy. For example, G.E.M. is keen on wearing leather pants, and Viann used to wear red and green "flower quilts" to walk the red carpet. How can a star wear to avoid bad reviews? The reporter from Zhongxin. com interviewed a number of fashion people. Some people said that it is necessary to foster strengths and avoid weaknesses when wearing, while others said that they should pay more attention to fashion circle information.

  The star style is self-defeating and is spit out.

  A few days ago, Guo Caijie appeared in Shanghai, because she had to change four sets of clothes in a day, and it was inevitable that her style was not up to standard. First, her hairstyle was too short and she was accused of being ugly, and then her style at the Shanghai Film Festival was also criticized.

  In fact, there are many people in the entertainment circle who are controversial because of their poor styling. For example, G.E.M. changed four sets of styles in New York Fashion Week last year but was ridiculed. When he went to Shenzhen to participate in activities this year, white high-waist hot pants were ridiculed as "adult diapers"; Viann’s red and green "flower quilt" on the red carpet of Cannes International Film Festival last year was impressive; Tang Yan was dragged into trouble by the clothing purchasing company and attended the event directly in a big-name long skirt in the cottage. It was not until afterwards that the brand’s public relations informed Tang Yan’s studio that the dress was not the same as the real one, and Tang Yan and his studio suddenly realized.

  How to determine the artist’s makeup clothing?

  What is the modeling process for celebrity artists to attend the event? What impact will mistakes have? According to Crystal, the public relations executive of a luxury public relations company, "the average artist will ask a reliable stylist or styling studio to co-ordinate the management. As long as you choose something that fits the occasion of the event and your own image positioning, she also said that when borrowing clothes, you will also consider whether the clothes match the artist’s temperament and the content of the event.

  Jiang Mengjie, an actor, told reporters that "the choice of styling should be simple and generous, but also fashionable and suitable for the activities". Liu Shishi, Angelababy and other actresses’ royal makeup artists, and the founder of EBI hair makeup shop, Chun Nan, said that they need to make up and do their hair according to the clothes that stylists choose for artists.

  Looking into the reasons why artists make mistakes in dressing, Tristan, a senior fashion media person, analyzed that "it may be that stylists are not suitable for artists, or that artists have too strong subjective aesthetics but low level". In his view, once modeling fails, it will have a long-term impact on artists: "Photos will become black history forever. In fact, almost every artist has had a style that is not suitable for him. What is terrible is that some looks will make people more impressed. Therefore, finding the right image positioning is critical to career development. "

  People in the industry share fashion rules

  In the entertainment circle, it is particularly important for stars to appear in a suitable shape. How to cultivate accurate and unique fashion taste, Tristan gave a trick: "foster strengths and avoid weaknesses. Show your legs when your legs are beautiful, and cover your arms when your arms are thick. It is also important to conform to the age temperament of the individual. For example, young artists are most afraid of dressing old, and it is strange for artists with deep qualifications to dress too young. " After that, he also stressed, "If the stylist has new ideas, he might as well give it a try. After all, fashion is not only beautiful, but also fun. " Wu Xiubo felt the same way about this. Previously, he had long hair in advance for filming costume dramas, but in order to have a neat hairstyle for attending activities, he tried a half-ball head, which was widely praised by netizens.

  Since her debut, Jiang Mengjie has repeatedly appeared in fashion activities, and has successfully managed her own brand. Regarding her daily wearing habits, she said, "She tends to choose simple and generous designs, so the error rate will be lower". At the same time, she also said that accumulation is very important: "Because of my own clothing brand, there are relatively many books related to art and design. If I go abroad, I will go to some art galleries and art galleries to study, which will also help me improve my taste and brand design." (End)

Interview with Qiao Li of Luchuan Academy on the 29th World Reading Day —— Reading according to the soul, reading abroad and reading loudly


  Reading is not aware that spring is deep, and an inch of time is an inch of gold. Time flies, the spring is deep and the day is warm, and the 29th "World Reading Day" is approaching. Let’s walk into Ruili Luchuan Academy, talk with Qiao Li, the head of the academy and a Dai writer, and visit the past and mental journey of Luchuan Academy since its establishment 14 years ago.

Qiaoli life photo

  Qiao Li, female, Dai, Ruili. He is a member of Chinese Writers Association, the seventh director of Yunnan Writers Association, a registered literary volunteer of Yunnan Writers Association, a member of the Standing Committee of Dehong CPPCC, a member of Ruili CPPCC, and the president of Ruili Literature and Art Creation Association. Published a collection of essays, Southwest Book: A Person’s Geography, etc.

  Huang Likang: In 1995, UNESCO announced April 23rd as World Book Day, which is called World Book and Copyright Day, also known as World Book Day. The purpose of the establishment is to promote more people to read and write. I hope everyone can respect and thank the masters who have made great contributions to human civilization. These masters, as Stefan Zweig wrote in When the Stars Shine, "always shine like stars in the sky of human civilization." It is beautiful to look up at the starry sky, but when we look up at the starry sky, we should also look down and see that there are still people quietly trying to promote reading and writing in the lights of the world. Luchuan Academy is such a candle-like existence. In the past 14 years, the Academy has held hundreds of cultural activities and has always insisted on promoting reading and writing in a public welfare way. Today, let’s walk into Luchuan Academy and listen to its story.

The first activity of reading club, 2010 poetry reading meeting.

  Qiao Li: I am an ordinary young Dai writer living in the southwest border of China. I am very happy to talk about my reading and life in the name of literature and reading, and talk about Luchuan Academy, which has been insisting on carrying out activities. I am grateful for this moment, because I have met many teachers and friends and traveled to many places because of reading and literature, and my life has been nourished by literature and reading. In 2010, I was lucky enough to join the Chinese Writers Association. Over the years, I have been studying hard and absorbing more nutrition, hoping to write books that people read and like to read. If the written works can have social significance and value, so much the better. This is the direction of my efforts.

At the 2024 annual meeting, some book lovers took a group photo.

  Huang Likang: You are a person with a sense of social responsibility, and I like your enthusiasm and initial heart. The efforts and hardships of persisting in promoting reading and writing in a public welfare way are probably only known to the authorities. For 14 years, Luchuan Academy has always been the position that you and your friends stick to. Please tell us something about Luchuan Academy.

  Qiao Li: In 2010, I founded the "Ruili Public Welfare Reading Club" in Ruili. In 2015, the reading club was named "Luchuan Academy". In August 2022, the academy was officially registered as a social group "Ruili Literature and Art Creation Association".

Since its establishment 14 years ago, Luchuan Academy has invited Cheng Zengyue (former executive vice president of Lu Xun College of Literature), writer Shi Zhongshan (Years of Burning Passion), Myanmar poet and scholar Mr. Huang He, national jade carving masters Wang Chaoyang, Xu Yanping, Yu Fengye, Zhang Zhiming, film and television actor Wu Jun, professor Tien Lung Yu of Yunnan University, teacher Ni Guoqiang, chairman of Dehong Federation, Yang Delong of Ruili Delong Group, and Ruili Painting and Calligraphy Association. Before 2020, Luchuan College will give regular public welfare lectures every weekend, including writing, drones, martial arts, English, calligraphy and Chinese studies. Later, due to the limitation of offline activities, rich online reading activities were carried out: weekly reading and ten-minute reading every day. Now we carry out offline reading exchange activities 1-3 times a month, and go out for sightseeing and cultural exchange activities irregularly.

  After 14 years’ development, the Academy now has more than 100 book lovers from all walks of life, including many members of Chinese Writers Association, China Prose Society, Chinese Minority Writers Association, Chinese Poetry Society, Chinese Miniature Fiction Society, Yunnan Writers Association, Yunnan Literary Critics Association, Yunnan Reportage Society and Dehong Writers Association.

Annual meeting in 2024, giving awards to outstanding book lovers in 2023.

In March, 2024, Luchuan Academy held the camping bonfire annual meeting in 2024 and the award ceremony for outstanding book friends in 2023.

  Luchuan Academy brings together a group of people who are willing to walk on the road of knowledge all their lives, and are also peers who pursue their dreams.

  Huang Likang: Friends with literature, high mountains and flowing water, the time that exists because of reading, flashing with starlight, ink and piano sound. If Luchuan Academy is a skeleton and a face, then those who get together because of literature are the body temperature and soul of the Academy. As a writer, you must know that reading has a profound and great influence on a person. Please talk about your reading life and the influence and change of reading on you and the people around you.

  Qiao Li: As a writer, it is a shame that I am not so diligent in writing, so I have always been very low-yield. But for reading, I have never relaxed for a moment. At home and on the road, I can read every day. And this kind of reading is conscious rather than compulsory. In the autumn of 2020, when Luchuan Academy first entered a village in Ruili, because the venue was a deserted yard, I was busy weeding and cleaning every day, and I couldn’t study for several days. At that time, I really realized the feeling of "not studying for three days, and my face was disgusting". Probably because of my enthusiasm for reading, many friends around me were unconsciously influenced and began to buy books and read. Later, it developed into "Luchuan Academy", from one person to a group of people. It is also because Luchuan Academy has always insisted on promoting reading in the border areas of Yunnan, and its influence has slowly spread unconsciously. There is an old gentleman in Myanmar, who is a scholar, poet and translator. After hearing about Luchuan Academy and me, he found us and was very happy to join us. He brought us lectures on Myanmar culture and explained the beauty of China’s ancient poems to Myanmar children. As for whether there is more and greater influence, I dare not talk nonsense about it.

  Huang Likang: In a month, we will celebrate the annual "World Reading Day". Reading Day is not only the birthday of books, but also the festival for scholars. Excuse me, Mr. Qiao, what do you think is the significance of World Reading Day?

  Qiao Li: I don’t know which book I read some time ago. The deep reason for saying "World Reading Day" is that there are fewer people reading, so this is a wake-up call. I think it makes sense. Reading may not make us richer materially, but there is no doubt that it can give our souls a place to live in this world. It is not the most terrible thing to choose fewer readers to read paper books, but to "stop reading" and even think that the weird behavior of "reading" is a terrible phenomenon.

In May 2019, the poetry recital "Poetry is the medicine of the world".

In 2018, I went to Mr. Lianghe College to collect the wind.

  Reading is the noblest with the lowest threshold and the commonest with the highest threshold. If everyone reads books and reads good books, there is no doubt that this society can be better promoted. The recording and inheritance functions of characters can make us understand what the "past events" and "unreachable" are like when reading; The thinking and tension of words can enlighten us and expand our mind in reading, thus opening up the pattern and horizon.

  The world is still the world, but after reading and thinking, your perception of the world will change.

  Moreover, I think the significance of reading day is not to ask you to study on this day, but to remind you that reading can be carried out at any time. The length of time is not a reason not to read. Fragment reading is also an accumulation and a habit.

  Huang Likang: Yes, I quite agree with Mr. Qiao’s view that reading is a "habitat". The Polish poetess Sin Posca has a very beautiful poem, "I flaunted myself in another fate and had a rest in a vivid mystery". Reading and writing bring us "another fate" and "mysterious rest". In the past 14 years, Luchuan Academy has insisted on hosting public welfare activities, and the existence of the Academy is the habitat of a scholar. It is said that people gather firewood, so we would like you to tell us some stories about "reading and people" and "academy and people".

  Qiao Li: The difficulty is certain, but fortunately, there are several friends who have been traveling together and are full of affection for the academy, and there are also book lovers who have joined in one after another. Their love and support for the academy is the reason for us to persist. Many things are deeply touching:

When the Academy was invited to settle in a village in 2020, because the site had been abandoned for decades, it needed to invest a lot of money to complete water and electricity connection, interior decoration and other matters. At this time, more than 100 people from the college volunteered to donate money. One of the mothers donated one month’s salary. In just over ten days, we raised enough money. Then, there are book lovers in the academy who know how to decorate, take on these tasks and decorate at the lowest price. Because labor is particularly expensive, he did it himself. Other book lovers have also joined in the construction of the academy, picking up hoes and sickles to weed the ground and planting flowers and plants specially brought by book lovers. In a short period of time, the venue that will be settled in will be completely new, and everyone’s efforts are touching. Although the academy is no longer in that village, the memories of our common struggle are always beautiful.

  In addition to reading together and making progress together, the academy also participated in social donation activities. The donor is two children who are now in high school among the citizens of the state. Some people will wonder why there are still students who need financial aid to continue their studies. Because they have completed the nine-year compulsory education stipulated by the state, they will not be able to pay for their future studies. Their families are very poor, and if they can’t get help from the outside world, their children can only give up continuing their studies and return to rural agriculture or live in society. Therefore, the trickle-down actions of each of us will be of great help to their life at this stage. It is against this background that we began to donate money for their education. From July 2021 to March 2024, we have donated 33,000 yuan to support two students. Our plan is to support our children until they graduate.

  There are many touching things, so I won’t list them one by one. Some people in the academy impressed me deeply, and their transformation is also the significance of our persistence.

  The first one is a father, who has been reading (reciting) with his children for more than 500 days now, without interruption. Sometimes I hear that my child has a cold and is still reading, coughing and reading aloud. Children sometimes read Chinese textbooks, sometimes read The Journey to the West, and sometimes read fairy tales. Father reads poetry, prose and so on.

  The second is a mother, the mother of two sons. My impression of her is that she is very shy, timid and afraid to speak too loudly. Suddenly one day, she began to read the clock in the group. This surprised me very much. Many times, family ensembles are often heard in her background: the voices of old people, the shouts of children, and all kinds of voices.

  The third book club, he is a boiling water station, and usually delivers water and gas to people. One day, I learned about the existence of the academy in a guest’s office and joined in. After a year, he wrote the first article in his life, and it was not bad, full of emotion, and his expression was complete and smooth.

There are also many book lovers who pay no attention to the writing and publishing of WeChat official account articles in the academy, the statistics of reading time, the notification of various matters, data sorting and other trivial matters for many years … …

Therefore, it is these people who have continuously and continuously provided impetus for the academy over the years. Without them, the academy would not be able to go now.

  Huang Likang: It’s great. These people and stories are touching and bring people strength and hope. The short time spent together is brilliant because of reading and literature. I hope this wonderful time can always accompany everyone who loves reading and literature. All good things must come to an end. Finally, I would like to ask Mr. Qiao about his outlook and expectation for the future of Luchuan Academy.

  Qiao Li: Time keeps going forward. One day, due to the limitations of age and energy, when I can’t continue to insist, I hope that someone who is willing to pay will take over and continue this literary and artistic marathon, and strive to make Luchuan Academy a "century-old academy" in Yunnan.

  I hope that with the efforts of Luchuan Academy, more people will join in reading and make reading our daily life. Finally, I would like to take this opportunity to seek some help. The venue and funds have always been the shortcomings that restrict the development of the academy. Although we have persisted for so long without a venue, there is no doubt that these shortcomings have definitely restricted the development of the academy. Therefore, I hope that Luchuan Academy can get support in this respect when all conditions permit.

  Yunnan net reporter Huang Likang

English League Cup: Manchester United vs Newcastle United! If you don’t rotate, you will collapse? Newcastle are afraid to give up the cup

Let’s have our first chat today.United Cup: Manchester United vs Newcastle!

However, Manchester United has been very poor recently, and the Internet is full of posts about Teng Hager. Last season’s "Teng Sheng" and "Da Ming" have become "Teng Hi" and "Incompetence".

But Newcastle’s crisis may be even bigger. If Eddie Howe doesn’t handle it well, it may become the next Berlin League.

The Berlin United we talked about yesterday was overwhelmed by two-track operations, causing a lot of injuries, and then both strength and morale collapsed.

Newcastle haven’t collapsed yet, and it’s still the sixth place in the Premier League, but it may be soon.

Now they have a lot of injuries, Xiao wine made a simple picture, Isaac, Boatman and other six main or semi-main players will come back at the end of the month as soon as possible.

With so many injuries, what has caused a situation?

Last time they played Wolves, there was no striker on the bench.

There are 9 people on the bench, but they are almost all goalkeepers and defenders, with only two midfielders and none strikers.

Moreover, the two midfielders, Willock and Ritchie, are in poor condition. On the one hand, they are weak. On the other hand, they have only played 53 minutes in the Premier League this season, and they are very lacking in competition.

This is actually a terrible thing-A team that plays on two fronts in the Champions League and Premier League has no reliable strikers and midfielders on the bench.

So we can see that against Wolves, Newcastle only changed one person … There is really no one to change.

This is very dangerous.

You know, playing Dortmund on the 26th is a tough battle, and it costs a lot. And the number 29 wolvesIt rained heavily.,The physical consumption of rain fighting is greater.

Newcastle played two high-intensity games in these four days, and the starting lineup actually changed only one injured Isaac! Wolves have only changed one substitute to play!

You know, their starting lineupThe average age is 29.2 years.! Very old! Their game style is still fierce and easy to get hurt.

Today’s game against Manchester United is the third game in eight days. If Eddie Howe dares to fight again, if one or two people are injured again, I’m afraid it will become Berlin United.

Of course, even if they want to fight,I’m afraid these main players can’t fight any more.

In the last game against wolves, their performance was very poor.

Yes, I did get two, but how did these two get in?

The first one was that armand traore, the Wolves’ midfielder, knocked over his goalkeeper, selling half and giving one to Newcastle.

The second was to give Newcastle a controversial penalty.

Although Taylor gave the penalty the first time, from the VAR replay, Schell was suspected of diving, maybe not a penalty, but also to Newcastle Huang Ka.

On the contrary, wolves have more opportunities here, such asNeto has unlimited military training on the side, Bourne.

Bowen is not weak, of course, but you should know that as the tallest giant defender in the Premier League, the full-back who played this season is very physically exhausted. The third consecutive game is still a rainy battle. How can he get the physical strength to defend Neto?

If Neto hadn’t been injured by accident, I’m afraid Wolves would have entered.

On the other side, Trippier is also terrible-only two of the 11 confrontations were successful, with a success rate of 18.2%.

Trippier, a first-class defender, was beaten so badly, mainly because he was too tired. After all, a 33-year-old man played the whole game twice in four days, which one can hold up?

If Newcastle can’t stand the wolves’ strong flank, then why play Manchester United today?

Manchester United and Rachford, these wingers, are better than Neto Huang Xican, right?

The pressure on Manchester United is too great, and it has been sprayed all the time. The last Manchester derby made people hang easily, and it was even worse.

Tenghage is different from Eddie Howe.

Eddie Howe can bring Newcastle to this height, and there is no need to worry about prestige, class crisis and so on.

But Tenghage should consider these. If he loses again, can he still convince the public? Will class be over? These are really hard to say.

Therefore, Newcastle can not fight, just stay and play the League and the precious Champions League. Even if you want to play the domestic cup, there will be a more important FA Cup. What is the British Cup? Tottenham Hotspur, which fights on a single line, rotates greatly.

But Manchester United really have no retreat. For them, victory will be more important than rotation.

Therefore, although the recent situation is worse for Manchester United, Manchester United really needs a victory.

On the Newcastle side, what Eddie Howe needs most is the health of the players. As for the British League Cup, the priority may not be too high.

Although the strength of the two sides is close, the gap in fighting spirit may be huge, and in the chicken rib cup, fighting spirit may be more important than strength, for example, Wolfsburg played Leipzig yesterday.

All things considered, can Manchester United satisfy the fans? What do you think? The cocktail party will look forward to their victory.

Well, in other competitions today, Xiaojiu will still send you text analysis in the evening. If you have anything unclear, you can ask me, "Look at the ball and see clearly", and we will be there or not!

If you like it, move your fingers and pay attention to it!

"You are my spring" was released in 7.1, and Super Cass teamed up to interpret you who lived with your heart.

The film You Are My Spring will be released nationwide on July 1st (this Friday), and the pre-sale is in full swing. By interweaving realism and romanticism, the film depicts a warm picture of ordinary people watching and helping each other in difficulties. Previously, several previews and specials released by the film were also filled with warmth, firmness and full of hope, and recorded the sincere cooperation between the main creators in front of the stage and behind the scenes from the initial creation to the final presentation of the film. As the first all-round "heavyweight" film in the second half of the year, "You are my spring" can be described as full of watching.
"Heavyweight" Kasi teamed up to present a variety of "truth" with one "truth"
The film "You are My Spring" is supervised by Chen Daoming, supervised by Huang Bo, directed by Zhou Nan, Zhang Chi, Yu-sheng Tian, Dong Yue and Rao Xiaozhi, and is escorted by an unprecedented "heavyweight" cast. Wang Jingchun, who plays the role of a grassroots worker and is deeply rooted in people’s hearts, plays a community worker who is full of human feelings in this film, leaving a deep impression on the director Yu-sheng Tian: "In a night scene, Teacher Jing Chun wears a mask and only uses her eyes and eyebrows to transform a variety of complex emotions such as surprise, emotion and disappointment in a few seconds!" Zhou Dongyu, the "Three Golden Actresses", appeared simply in this film, playing a girl who was tenacious and persistent in the face of difficulties. In the preview, she stood at the window of the ward and smiled at her boyfriend (YIN FANG), poking tears in countless netizens’ eyes: "She was obviously laughing, but I cried." Huang Xiaoming also plays a father who takes care of his son alone for the first time. In order to pursue the texture of the role, he offered to make his makeup closer to the image of a "tour guide" in the filming process, and "to increase sunburn, there must be traces of being beaten by years". He also appeared for the first time with real white hair and studied Sichuan dialect all night, which made the image of an ordinary middle-aged man who was running around for life real and grounded. In the previous film’s advance viewing activities, many viewers said that "the medical workers played by Chao Huang and yangsi are amazing", "The sound of" Wheat "and" Mom "played by Angel makes people cry" and "No actor’s acting skills are disappointing".It is precisely because they have been in difficulties like countless audiences that dozens of outstanding filmmakers can interpret "truth" with "true feelings", which makes this story about ordinary people supporting each other in difficulties more convincing.
Every truthyou and me"They are all protagonists, and every heart that protects life with care has a lot of "weight"
Realistic themes naturally have the advantage of touching people’s hearts. The protagonist of the film You are my spring is every real "you" and "I" who love life. In the film, Zhou Dongyu and YIN FANG interpret the bumpy but still romantic love story, and the figure of "Nanfeng" traveling alone in the dark to her lover "Xiaoyu" is particularly touching; Song Xiaobao and Pan Binlong play the role of "uncle and nephew" of migrant workers, but they are still helpful to strangers in a difficult situation; Wang Jingchun and Angel’s interpretation of neighborhood daily life is filled with humorous "gunpowder smell" and warm and simple "fireworks smell"; Chao Huang and yangsi are "medical couples" fighting side by side. In order to reach the "battlefield" in the first time, they raced against death during the day and snuggled up and encouraged each other in the cramped car at night. Huang Xiaoming’s father, after his wife (Song Jia) helped Hubei, fell into an "offensive and defensive war" with his son (Zhang Hangcheng), but the friendship between father and son was sublimated through casual stumbling … Behind these "little people", there is a pursuit of true feelings, a persistence in their profession, and a fierce counterattack in the face of despair, which is really touching.
"A group of credible, respectable and lovely little people"-this is a praise from Wu Guanping, president of China Film Culture Research Institute of Beijing Film Academy, and director Huang Jianxin shed tears after watching the movie: "It is very touching and expresses people’s association with emotional needs, and it also gives us the strength to support us to move forward." Just as the film shows: every ordinary "you" and "I" are the protagonists of life, and every heart that tries hard to face difficulties and protect life with care has a lot of weight.
Master Chuang Yan’s creative details give the story "real" "weight"
In order to pursue the real film texture, the main creators began a one-year field investigation and accumulated materials from the early stage of preparation. During the filming process, the directors examined each shot with "critical eyes" and polished the details repeatedly. "Do it again!" It has become a sentence with the highest frequency on the set. Actors Chao Huang and yangsi went to ICU one month in advance to experience the daily life of medical staff and learn professional knowledge, from disassembling medical instruments to doing CPR … without missing a detail. "The director is not an authority, but truth is the only authority." Director Dong Yue said so, and did the same: real medical workers invited to Wuhan No.1 Hospital were invited to participate in the performance and check-in. The tension of emergency treatment in the camera and the belief of medical staff to "rush forward" made countless audiences ahead of the cinema "hang their hearts in their throats" for a while, and then they were moved to tears. In addition, the crew’s requirements for scene construction are almost harsh: director Yu-sheng Tian visited several old communities, and restored the community office in the real situation one by one: supporting materials were piled up, alcohol was disinfected, and a booklet recording the residents’ situation was placed on the desk … Wang Jingchun, who entered the shooting site, immediately expressed "shock" and doubted that he was in the real community, "playing in one second". Directors Zhou Nan, Zhang Chi and Rao Xiaozhi all show their feelings and understanding of life on the big screen through details, just to try their best to give the story "real" weight and leave everyone who "guards each other" in the light and shadow of "spring".
Stars strongly recommend sincere invitation: the first movie in the second half of the year, to see with the most cherished people!
In the movie "You are My Spring" in Changchun "Starry Sky" movie theater, Pan Binlong, the leading actor, appeared from a distance and launched a romantic call in the northeast dialect with full affection, "Save the first movie on the first day of the second half of the year for the favorite person". Angel also expressed his sincere long-cherished wish to netizens in the live interactive broadcast: July 1st is the first day of the second half of the year, so that this movie can start our second half of the year full of vitality and realize every wish. In addition to the main creation, the film was also highly recommended by many "heavyweight" stars-Zhu Yilong, Zhang Ziyi, Jia Ling and other stars made their debut with flowers in their hands, told the audience their good wishes and handed out invitations from "Spring". In the film, everyone is trying to stick to it and look forward to meeting with a beautiful life after a long separation. Whether it’s the real desire of the character from the heart or the simple desire told by the stars, it’s actually the same as everyone’s wish: meeting with your lover, gathering with friends, going to the sea and going to the movies … On July 1, I might as well go to the movies "You are my spring" with the person who is always waiting for you and is most cherished. On the first day of the second half of the year, every promise will be made.
The film You Are My Spring was directed by the Chinese Film Association, with Chen Daoming as the chief producer, Huang Bo as the chief producer, Zhang Hong as the chief producer, Zhou Nan, Zhang Chi, Yu-sheng Tian, Dong Yue and Rao Xiaozhi as the directors, Zhou Dongyu, YIN FANG, Song Xiaobao, Pan Binlong, Wang Jingchun, Zhao Jinmai, Huang Chao, Yang Si, Huang Xiaoming, Song Jia and Zhang Hangcheng (in order of appearance). Produced by China Film Publishing House Co., Ltd., Wanda Film and Television Media Co., Ltd., Wuhan Cultural Investment Development Group Co., Ltd., Changying Group Co., Ltd., Tianjin Cat’s Eye Lithography Culture Media Co., Ltd. and Emei Film Group Co., Ltd., Shanghai Jinghao Culture Media Co., Ltd., Huaxia Film Distribution Co., Ltd., Xiamen Radio and Television Group, Xiamen International Trade Holding Group Co., Ltd., Fengshan Film (Chongqing) Co., Ltd., Beijing Yingke Dafang Media Co., Ltd., Jinchengguo Film (Beijing) Co., Ltd., Hemuhe (Beijing) International Film and Television Media Co., Ltd. and Beijing Jinqiao Dadi Culture Development Co., Ltd. jointly produced. The film was released nationwide on July 1, and the pre-sale is in progress!
(Source: Sina. com)
Reporting/feedback

Spring copywriting sentences are gentle and clean. Short sentences in early spring are beautiful and short. One sentence describes spring.

  Spring comes as scheduled, everything is sunny, and the world is warm. I wish your days are full of sunshine. Let’s take a look at what friends circle copy can be sent with Minnan. com Xiaobian ~

When the spring breeze blows head-on, I stand behind you, as if spring is pushing you towards me.

When the spring breeze blows head-on, I stand behind you, as if spring is pushing you towards me.

  I fell in love with this disturbing encounter of the world.Fall in love with the tacky and heavy spring that keeps repeating/Yu Xiuhua "Source"

  "At this moment, under us are tender grass everywhere, the fields are dyed green again, the trees begin to sprout, and the jungle is dressed in green again, which is the best time of the year."/Virgil "Pastoral"

  Warm rain, sunny wind, breaking the ice at the beginning, willow eyes, plum cheeks, have felt the heart of spring./Li Qingzhao’s "Die Lian Hua"

  Some emotions in spring came into my body before spring./Yu Xiuhua "Unjustified Joy"

  What is taken from here in winter will be returned to you in spring./heinrich heine

  As soon as spring comes, cherry blossoms bloom on the island./Yoshiya Nobuko "Flower Story"

  Spring is back. earthLike a child who knows poetry./Rilke

  The first spring contains too many clear things: moss roses, lonely blue irises and peonies under my window. I look forward to the change of seasons and the arrival of the new year. Then the memories began to mix, the time began to fly, and the years began to overlap, making it difficult for me to distinguish the time in the memories./Naipaul

  When the spring breeze blows head-on, I stand behind you, as if spring is pushing you towards me./Lin Shumandi "Like"

Editor in charge: Zheng Lili

Ten autumn colors in autumn tourism are worth seeing (Figure)


    People’s Network News Autumn is a mature season and also a tourist season. After a burst of autumn rain, the autumn wind sent a continuous coolness, and the leaves changed their colors one after another. It’s crisp in autumn everywhere, and autumn scenery is pleasant everywhere. Everyone goes out one after another, truly tasting these autumn flavors, and they are all intoxicated with the pleasant autumn.


    Kanas in Altay, Xinjiang


    When I went to Kanas, I knew what the real autumn colors were. The leaves of Betula platyphylla and Populus cathayensis changed from green to yellow in the touch of autumn wind, and then from yellow to red. From a distance, the forest was dyed. The smoke from the Kazakh wooden house rises, surrounds the treetops and permeates the fields, which is long and quiet. Under the sunshine in autumn, Kanas Lake is blue and green, and a faint mist is transpiration on the lake … Kanas in autumn shows a little European scenery, reflecting the climate characteristics with four distinct seasons. Unfortunately, autumn in Kanas comes and goes quickly. Generally, the Golden Week of November is the best autumn outing season.


    Sichuan daocheng


    October and November are not the best time to travel to Daocheng, because winter comes earlier here, but the scenery at this time is unique, especially on the way from Daocheng to Aden. In the riverside and salad, Boxwood and Hongcaotan are the most beautiful, attracting many people who like photography.


    Napahai, Shangri-La, Yunnan


    Autumn and winter are coming, and when you walk into the Napa Sea in Shangri-La, you are greeted by golden grasslands, snowy mountains and various birds full of spirituality. Napahai is located 8 kilometers northwest of Shangri-La County. It is called "Napachuo" in Tibetan and "Lake behind the forest" in Chinese.


    Aba miyaluo, Sichuan


    Miyaluo, located in Lixian County, Sichuan Province, is the largest red leaf scenic spot in China at present. The biggest feature of miyaluo is that there are red leaves everywhere. Three needles and five-pointed maple in the 3688-square-kilometer deep mountain canyon are breathtaking. The Gulgou hot spring is refreshing, and the Tibetan and Qiang customs make people want to stay.


    Jiuzhaigou, Sichuan


    Jiuzhaigou is a fairy tale world made of water, and too much has been said about its beauty. Jiuzhaigou in autumn has become colorful, and this is the best time to travel to Jiuzhaigou. The red and yellow leaves are intertwined with the blue and green lake, which is amazing. This scene is really made in heaven and earth.


    Beijing Xiangshan


    Although the red leaves in Xiangshan are not as big as those in miyaluo, their fame is incomparable to that in miyaluo. Many people regard going to Xiangshan to see red leaves as an important project of Beijing tourism in autumn. At the same time, along with the red leaves of Xiangshan, there are activities such as climbing and winning. However, when the red leaves in Xiangshan are intoxicating, it is also when tourists are weaving, and often watching the red leaves becomes watching people.


    Hebei Chengde Bashang


    "It’s a late spring evening in the north, with poplars rustling and lush vegetation, and reddish clouds standing still at last, and I saw pine trees full of balsam …" This is Haizi’s poem "Trees in the North". When you walk into the dam in autumn, you will feel that the leaves and grass are beginning to change their colors, the sky is high and the clouds are light, and there is a trace of silence everywhere.


    West Lake in Hangzhou, Zhejiang


    "Wanqing Lake is as long as a mirror, and it is best to be in autumn at four o’clock." This is an ancient description of the autumn moon in Pinghu, one of the ten scenic spots in the West Lake. The best time to feel the beauty of the autumn moon in Pinghu is the Mid-Autumn Festival every year. Unfortunately, there may be many people at this time, or the weather may not be beautiful. However, September and October of the next lunar calendar are also good times to feel the beauty of Pinghu autumn moon. Compared with other beautiful autumn scenery, the autumn moon in Pinghu, West Lake, has a little more money, a little more urban flavor and romance.


    Qixia Mountain in Nanjing, Jiangsu Province


    "Spring cattle head, autumn Qixia." In the ancient city of Nanjing, this is well known to women and children. Qixia Mountain is famous. Besides Mingjing Lake and qixia temple, it is also famous for its red leaves in late autumn, which is the main attraction for tourists.


    Juzizhou, Changsha, Hunan


    Fifty years ago, the great man Mao Zedong revisited Orange Island and wrote the word "Qinyuanchun Changsha", which made Orange Island famous. As one of the eight scenic spots in Xiaoxiang, Orange Island, where the snow falls on the river, has different scenery in four seasons, especially in autumn.

Editor: Liu Li

Those Lantern Festival guests must eat delicious food. See if there is anyone you don’t know.

Love yuanxiao

It’s another Lantern Festival, the same festival, different local customs are different, so let’s take a look at the food customs of Lantern Festival all over the country. See if there’s anything else we haven’t eaten.

1. Tangyuan Tangyuan, also known as "Tangtuan" and "Floating Yuanzi", is one of the must-eat delicacies in the Lantern Festival recognized by most people in China. It is said to have originated in the Song Dynasty. It is made of black sesame seeds and pork suet, with a little sugar added, and kneaded into a round shape with glutinous rice flour outside. When cooked, it tastes sweet and soft, with endless aftertaste. Eating glutinous rice balls also means family happiness and reunion in the new year.

2. Yuanxiao Many people confuse glutinous rice balls with Yuanxiao, but they are actually two kinds of food. Yuanxiao is a favorite of northerners. The stuffing is made into blocks and then rolled in a dustpan with glutinous rice noodles. The stuffing sticks to glutinous rice noodles and gets bigger and bigger. When eating, it is cooked or fried. Yuanxiao symbolizes that the days ahead are getting more and more prosperous.

3. The meaning of lettuce: making money is favored by Cantonese people. Cantonese people "steal" lettuce during the Lantern Festival. They mix lettuce with cakes and cook them, which means wealth and good luck.

4. Yuanxiao Tea has the custom of eating Yuanxiao tea in Shaanxi and other places, that is, putting all kinds of vegetables and fruits in hot soup noodles, much like the ancient "Yuanxiao porridge". People in Huangmei county like to call "coriander" Yuanxiao, and the tea made of fried grains and coriander is called Yuanxiao tea. On the one hand, it will be over after the Lantern Festival, and people take out the remaining coriander to make tea. On the other hand, this kind of tea is moisture-free, nutritious and delicious.

6. Camellia oleifera In some places, there is a saying that "15 dozen Camellia oleifera, 16 pinch flat food". The flat forefinger is dumplings, while the camellia oleifera is similar to a kind of salty porridge or sweet porridge pasta snack with vegetables and fruits. During the Chinese New Year, people eat a lot of fish every day. By the Lantern Festival, it is estimated that nothing is more refreshing than a bowl of hot and delicious camellia oleifera.

7. Of course, jiaozi eats jiaozi during the Lantern Festival. On every reunion festival, China people definitely eat jiaozi. Needless to say, most Chinese people eat jiaozi.

8. Jujube Cake Eat jujube cakes during the Lantern Festival in western Henan. Jujube is a vitamin-rich food, with a rich and mellow fragrance, and has always had the reputation of "live vitamin pills". Jujube cake made of red dates has always been a kind of court cake in the past, with rich jujube fragrance, sweet and pleasant taste, mellow and long aftertaste. It is also an auspicious meaning that implies a step-by-step increase.

9. Wheat Cake The area around Pujiang County, Jinhua, Zhejiang Province has the custom of eating steamed buns and wheat cakes during the Lantern Festival. It is said that the reason is that the steamed bread is made of dough and the wheat cake is round, which means "a happy reunion of the hair and grandchildren". Wheat cakes are sweet and salty, the sweet ones are filled with sugar and sesame seeds, and the salty ones are filled with shrimp skin, chopped green onion, diced meat and dried incense, or mixed with eggs, rolled into the size of a round fan and baked. In Pujiang, handy peasant women often entertain their guests with wheat cakes, especially during the Lantern Festival. In Pujiang, almost every household eats wheat cakes.

10. There is a saying in Taizhou that "the fourteenth day of the first month is the Lantern Festival, and every family has a bad soup." People in Taizhou celebrate the Lantern Festival on 14th, 15th and 2nd, and the real midnight snack is the 14th day of the first month. After the Lantern Festival, people in Taizhou generally don’t eat glutinous rice balls, and the whole family sit around and eat bad soup. Bad soup is thickened with mountain flour, so it is also called mountain flour paste. As the old saying goes, the bitter comes first, and the salty soup pays attention to the taste, highlighting the "fresh" taste. It is better to taste it first, and put the "sweet" behind, so we eat salty soup for fourteen nights and sweet soup for fifteen nights.

Different regions have different customs and habits, and there are different foods. In short, they all mean reunion and good luck.

Program and New Media Production: Zhu Fen

Editor: Li Xia Zhao Wenli

Final review: Ma Xiang and the Red Army

Reporting/feedback

Show Me China | Ergun Band: Inner Mongolia not only has prairies, but also welcomes everyone to experience the beauty of winter.

    There are still 15 days before the opening of the 14th National Winter Games. The Ergun Band calls out netizens and invites everyone to come to Inner Mongolia in winter to experience the different beauty of prairies, forests, deserts, lakes and rivers.

    Reporter: Ye Ziyan.

    Reporter: Yu Guang Tian Haolin

    Ye Ziyan studio

    Produced by Audio and Video Department of Xinhua News Agency

Do you need hot cars in winter?

In cold weather, whether it is necessary to warm up the car has always been a concern of car owners. In some areas, the engine needs to run at high idle speed for a period of time to reach the normal working temperature. Specifically, the fast idle speed of cold car is to let the engine run at a high speed for tens of seconds to about 1 minute, and after the water temperature reaches the temperature set by the driving computer, the idle speed returns to normal. The normal working temperature of the engine is generally 80-90℃, and the calibration of individual engines is about 100℃, but it is not necessary to make the engine reach this temperature in daily hot cars. Generally, the coolant temperature is 60℃ and the engine oil temperature is above 50℃, which can meet the requirements. In addition, the fast idle speed of the cold car is not only for the temperature of the engine, but also for the engine to inject more fuel to preheat and let the three-way catalyst enter the working temperature as soon as possible to reduce automobile emissions. A secondary air pump is also installed in the American standard large-displacement car to preheat the three elements and control emissions during idling. Therefore, it is necessary to warm up the car in winter, but it is not necessary to warm up the car for a long time.